In 2017, I created something that would help more people than I could've ever imagined. I was balancing roles at Harvard Business School and Tufts University and my imposter syndrome was raging. I won't rehash everything but all the old standards showed up.

Self-doubt? Present! Depression-induced forgetfulness? Here (not)! Anxiety? Here first! My struggles were an issue.

I needed to find a healthy way to process my anxiety, so I developed my #TheHeartWork framework (Instagram // Twitter) and started having transparent conversations about everything from shame to fear to workplace myths and all the insecurities, -isms, and -phobias one could imagine with anyone who'd chat with me. Read all about it on LinkedIn.

If you’re interested in a workshop for your community or organization, feel free to drop me a line via the Contact form here. They usually run for 45, 60, or 90 minutes and participants are provided supplementary materials for post-workshop reflection. Partner institutions include the Obama Foundation, Google, Harvard, General Assembly, Boston GLOW, and dozens of organizations and academic institutions across the country.